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多吃富含 Omega-3 脂肪酸 DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) 的魚類(5倍攝取量),可以減少 48% 的攝護腺癌死亡率。Omega-3 預防攝護腺癌/前列腺癌的效果不明顯。
Chavarro JE, Stampfer MJ, Hall MN, Sesso HD, Ma J. A 22-y prospective study of fish intake in relation to prostate cancer incidence and mortality. Am J Clin Nutr. 2008 Nov;88(5):1297-303. edited: 1
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